The Health Benefits of Pink Himalayan Salt
When looking for a good natural skin care product you may be surprised to find that pink Himalayan salt has become quite popular recently. It has been touted as a cure all for everything from dry skin to acne. The salt comes from the foothills of the Himalayan Mountains and is used all over the world as a health tonic, because of its high quality mineral content. One of the best things about this pink salt is that it works well for both dry and oily skin. It also works extremely well on improving skin tone and reducing blemishes and inflammation.
Pink Himalayan salt is similar to regular table salt with the exception that it contains up to 97 percent sodium chloride. The rest of the salt however, consists of trace elements, including calcium, potassium, and magnesium. These contribute to the pinkish hue, which is its distinctive appearance. It also has trace minerals like magnesium and calcium that improve the function of our bodies.
One of the most important functions of the pink salt is that it helps maintain fluid balance. One of the biggest factors in maintaining fluid balance is water. We need water to help with a variety of bodily functions and to simply have a healthy body. One of the problems with our fluid levels is that there can be an imbalance in minerals and sodium in our systems. In order to counteract this we can take advantage of the ability of the salt to absorb and retain various minerals.
As you can see, one of the benefits of using pink Himalayan salt involves its ability to absorb and retain different mineral ions. Many of these minerals are needed in order for our bodies to function properly. In addition to having this mineral concentration, this type of salt tends to also be extremely salty as well. This is why when doctors are testing patients they look to see if the sodium chloride crystals in the fluid are in a balanced state. A crystal’s state of whether it is salt or saltier influences the outcome of a test.
It is important to note that this type of pink Himalayan salt also tends to be very enriched in magnesium and calcium. These two minerals are essential to our body’s metabolism. Some people may notice an abundance of calcium in their urine after eating foods rich in calcium but this does not mean that the calcium levels are high enough. Calcium and magnesium play an important role in the fluid balance and mineral concentrations in the blood.
To sum it all up, a great benefit of pink Himalayan salt in comparison to regular table salt is the fact that it not only has trace minerals but also contains potassium, boron, magnesium and zinc which are also vital to our overall health. We do not need to buy expensive supplements if we can acquire this salt from our table salt everyday. Just remember though, this pink salt also contains sodium chloride so it would be best to buy a brand that does not use any additives or other chemical agents that may ruin the pink color of the salt and destroy its effectiveness.