Himalayan pink salt is an artificially manufactured alternative to the naturally occurring salt found in nature. Natural Himalayan salt contains trace amounts of sodium, sulfur, iron, calcium, silicon, magnesium, zinc, phosphorus, and manganese. Industrial grade Himalayan salt, on the other hand, contains no elements except calcium and potassium. Although these levels of minerals are natural, they are depleted by the treatment process. Therefore, Himalayan salt has been processed to add a higher amount of these minerals and become more acceptable for human consumption.
Himalayan salt lamps are popular products which use this salt in the manufacturing process. These lamps are placed near water or placed next to air vents to generate steam. The steam then raises the temperature of the salt thereby releasing it into the air. These lamps are popular for their "floating effect" because of the increase in temperature with the salt being released into the air. Small amounts of the minerals are released with every "flowing" and "cloud-like" movement of the water vapor.
Many benefits have been realized by those who have used Himalayan pink salt in their homes, spas and offices. Salt lamps naturally produce negative ions, helping to naturally de-stress and improve mood. The positive effects of increased humidity can help those who suffer from respiratory problems such as asthma. Salt crystals used in a salt lamp can also provide healing properties, revitalizing tired muscles and tendons. Many people believe that trace minerals found in regular salt are negatively charged and can attach toxins to the skin and other parts of the body.
Salt crystal lamps can be made at home to improve the quality of life for children, seniors and those with poor immune systems. Pink Himalayan salt can also be purchased to treat various health problems and promote wellness. When purchasing these natural salt lamps or spas, it is important to purchase those that are not mined in depleted areas. Many of these types of salt lamps and spas are mined in the foothills of the Himalayan Mountains where many natural resources are still present.
Pink Himalayan salt contains calcium and magnesium, which are essential to healthy bones and teeth. Calcium is needed for strong bones and teeth, while magnesium helps with the nervous system and brain. Many studies have shown that people who consume regular salt without including magnesium and calcium are more likely to suffer from osteoporosis. Pink Himalayan salt contains sodium and potassium, which are needed to correct muscle imbalances. When added to water, these minerals work together to balance electrolytes, which are key to proper nerve and muscle function. People with heart and kidney disease should consult their doctor before consuming any type of salt.
The high sodium content of pink Himalayan salt makes it a much better choice than regular salt. Regular salt tends to lose its color when it is exposed to light, and the lack of oxygen can discolor and deplete the sodium content of regular salt. Pink Himalayan salt contains trace amounts of iodine and potassium, which are important for proper thyroid gland function. In addition, iodine has been proven to reduce the occurrence of brain disorders in children.
There are many other benefits associated with using the pink Himalayan salt table salt or a salt spa. While the table salt has no additives added, it still provides the same healthy benefits as regular salt. It provides the body with more of the B vitamins, such as Biotin, that help to grow and heal tissues. Salt therapy is becoming a popular alternative to conventional medicine. Pink Himalayan salt is just another way to enjoy the same healthy benefits of a natural healing treatment such as acupuncture or massage therapy.
Pink Himalayan salt is available at any health food store or saltwater supplier. Prices will vary depending on the brand you choose and the amount of salt in the product. Look for the Authentic Pink Himalayan Salt available from online distributors that carry the finest and purest forms of the pink salt available. These products will contain no additives, preservatives or fillers. Table salt that contains this higher grade of purity will help your body stay healthier for longer and will provide a long-lasting soothing effect on your health.