4 Health Benefits of Dead Sea Salt
What are Dead Sea Salt products? Salts of the Dead Sea include various minerals which can enhance the beauty and health of the body, nails, hair, and skin. Some common minerals present in Dead Sea salt which can promote better skin health include:
Calcium: Calcium is one of the most important essential minerals for maintaining health and a healthy bone density. Calcium is necessary for strong bones and teeth. Since calcium is lost through urine and sweating, it is important to consume a rich source of this mineral from food, like those rich in calcium. However, it is also possible to obtain this mineral from certain minerals of the dead sea, including magnesium.
Bromide: Bromide is another important mineral that is present in Dead Sea salts. This mineral serves as an anti-oxidant, which means it aids in the removal of toxic substances from the body. It helps to prevent cancer and has been found to possess positive effects on diabetic patients. Bromide may be used as an alternative to regular toothpaste or as natural alternative to high priced salon products. In addition, some essential oils of the dead sea salts may increase the efficacy of Bromide.
Magnesium: There are two main salts of the dead sea salt; magnesium chloride and magnesium sulfate. These minerals can improve blood circulation and improve muscle tone. When these minerals are added with essential oils of different kinds, they create a synergistic blend. In the US, some oils of Dead Sea salt have been found to be highly beneficial in treating asthma, eczema, headaches, nausea, insomnia, sore throat, depression, fatigue, anxiety, and several other diseases.
Potassium: The mineral potassium found in Dead Sea salt is found in higher amounts than in other salts. These minerals are great for regulating the electrolytes of the blood, regulating fluid levels in the body, increasing the energy levels of the nervous system and as an anti-aging agent. However, scientists believe that this mineral has much more benefits than just those listed above. Potassium is a very powerful antioxidant that kills cancer cells and helps strengthen the immune system.
Inflammation: Perhaps the most popular mineral found in Dead Sea bath salts is inflammation. According to some scientists, inflammation is one of the primary reasons why many people experience pain, soreness, stress, loss of sleep, digestive disorders, etc. In fact, inflammation is the root cause for many health problems. However, when you take Dead Sea bath salts, you will be able to decrease inflammation. It has been found to significantly decrease and eliminate redness, swelling, itching, blisters and wounds. Inflammation can also lead to additional problems like headaches, joint pain and toothache.
Muscles: Another benefit of using the mineral is that it can improve the strength of your muscles. When you take a dip in the Dead Sea water, you will be able to renew the blood and oxygen supply in the cells and increase the nutrient distribution in the muscles. As a result, the overall tone of your skin and muscles will greatly improve. It is also known to stimulate the production of elastin and collagen that is responsible for the elasticity of the muscles and tissues of the body. Since these are all essential for good skin, muscle tone, and strength, you will definitely enjoy improved facial appearance and healthier muscles after taking a Dead Sea salt bath.
Skin: The mineral magnesium is very important for maintaining good skin health. However, the mineral can be depleted when the body is exposed to different environmental factors. In order to maintain a healthy level of this mineral, people must take part in regular water filtration. One way to do this is to take a Dead Sea salt soak. Aside from having an excellent moisturizing effect on the skin, soaking in the water can also remove the toxins that accumulate inside the body. This is why many manufacturers of skin care products containing authentic dead sea salts may help consumers by warning them about the harmful effects of exposure to the pollutants found in tap water.